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Sundays call for chocolate cake ... paleo sweet potato and avocado chocolate cake that is 👅 . recipe @paleoglutenfreeeats👍 . #lmawellnessrefine
Sometimes you just need a minute...🧘‍♀️ . #lmawellnessreimagine
What are the benefits of one on one private Pilates sessions? . The list goes on and on and on... . Private sessions available in Manhattan, Brooklyn, and in home. Details: link in bio. . #lmawellnessreshape
What’s in your bowl? . In mine... >black eyed peas >sautéed brussel sprouts >roasted eggplant >roasted purple potatoes >coconut bacon . #lmawellnessrefine
Naps... listen to your body, if it’s telling you to sleep, you know what to do 😴 . #lmawellnessreimagine . most beautiful sleep mask @lauraleekelly ✨
The #magiccircle gives a whole new meaning to the words CORE CONNECTION. Just ask my classes this morning 😉 @brooklynheightspilates . #lmawellnessreshape
Mac ‘n Cheese - the guilt free kind 🤗 . vegan butternut squash cashew cheese w brown rice pasta . recipe cred www.veggieinspired.com . #lmawellnessrefine
Tis the season for CELEBRATION. Be present, enjoy, and let @lmawellness help you refine . reshape . reimagine 2019! . Happy Holidays from our family to yours ✨
Footwork 🦶 . #lmawellnessreshape
What’s in your grain bowl?!? . #lmawellnessrefine